Meet with one of our Health Fitness Specialists that will work with you in an introduction session to determine the best path for you achieve your health and wellness goals. For first time participants, a "Make the Move" consult is the perfect step before you officially register to determine which classes or program options are best for you. Our seasoned exercisers can also benefit from a consult to keep you moving in the right direction. We all have different goals and start in different places. Our team is experienced in meeting our participants where they are and supporting them forward.
WITH SUPPORT, WE WILL HELP YOU FIND YOUR FITNESS
“Every program has made me stronger and better both physically and mentally. I was asked about an exercise I wanted to try... However, I thought I would fall off! They took those fears away, so much so that I signed up for a cycle class the very next semester and have been taking the class ever since.“
“Making the Move gave me the encouragement, incentive and confidence to get moving. They reinforced the importance of physical activity in a way that made sense to me.”